Product information
€21.00
What do you read in this book?
Together, we go through all the departments and I point out the gems and dangers.
- Get the best from the supermarket!
- The five dangers of modern nutrition
- The ten unhealthiest additives
- Check the ingredients on the label
- Don't be fooled
- Note the packaging
- The benefits of organic
New Recommended and Disliked
The heart of The grocery coach update consists of clear lists of food products categorised as 'Recommended' or 'Not Recommended'. Thanks to colour coding and symbols, you can see at a glance which foods are safe to load into the shopping trolley - and which are better to leave out. All products come with important information and tips.
I teach you what I learnt during my food technology course. WHAT for good and bad properties a product has, HOW producers and supermarkets entice people and more importantly: WHY some products are both healthy and unhealthy for your health.
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