Ralph Moorman - Health coach

Boek de hormoonfactor staand

Hormone Factor

In my first book, I describe the revolutionary hormone balance programme, which I use to help countless Dutch people get to their ideal weight and - much more importantly - you can get started right away to get a good figure and optimal health.

Book reads easily and is inspiring! Highly recommended for everyone.

5/5

The book is clearly written in understandable language. A logical story that gets you motivated to follow the tips and advice. I would like to stay in shape and this handbook is a great tool for this.

4/5
Also learn the basics of nutrition: Eating behaviour, healthy eating patterns, digestion, food intolerances, sugars, Blue Zones, macro- and micronutrients, calories, cholesterol, vegetarian, popular eating methods, nutrition in sports, tips on the go, your fridge/kitchen cupboards.
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The Hormone Factor
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4 weeks of online guidance

offer

The Kickstart!

Original price was: €75.00.Current price is: €37.50.
Working together to give your lifestyle a positive boost. Through small daily assignments and 4 big weekly assignments, I'll be chasing your trousers for 1 month. From €75 for €37.50.