Women's complaints; pcos, menopause and more

The hormonal system is quite subject to changes in a woman's life over the years.

Originally, the body knows flawlessly at puberty to make a transfer to a fertile woman with a monthly cycle until eventually menopause. These changes could naturally be accompanied by mild symptoms at best.

However, in today's times when we have become distant from nature (in terms of behaviour and environment), this beautiful system is under considerable pressure. From the 1st menstruation to post-menopause, many women struggle with a variety of annoying symptoms and symptoms from PMS/ PMDD/ PCOS to menopause symptoms such as fatigue, lack of libido, mood swings, weight fluctuations, and more.

I tell you all about the female hormonal system throughout life. The production of female hormones during the menstrual cycle until after menopause in the ovaries, adrenal glands and fatty tissue are covered, but I also explain in great detail the importance of the liver breaking down oestrogen properly.

How can you recognise imbalances? What tests can you do? What are the causes of imbalance? What can you do yourself to improve balance (diet, lifestyle, supplements)? What can a doctor do (drugs, treatments, bioidentical hormones)?

For whom. Anyone who wants to understand the female hormone system in detail and seeks solutions to a wide variety of female hormone complaints.