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€360.00
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Category: Courses
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€9.95
Masterclass -> High cortisol, burnout and adrenal exhaustion
Topics webinar:
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- On the adrenal glands, its function and depletion
- Does adrenal exhaustion exist at all?
- Key basic and derived symptoms/associations
- The saliva test and torch test
- Treatment of the cause
- Reducing your stress
- Improving your nutrition
- The right way to exercise
- Taking supplements
- Difference between mainstream medicine and naturopathy
- Link slow thyroid and adrenal exhaustion
- Link adrenal exhaustion and autoimmune diseases
- Link DHEA and adrenal exhaustion
€9.95
Masterclass -> Supermarket safari
Topics webinar:
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- How the chains seduce and mislead you
- Ultra-processed food
- The route through the supermarket
- How to read a label
- What e-numbers tell you
- Expiry date: THT and TGT
- Counting sugar cubes
- Frequently asked questions about fruit and vegetables
- About meat, fish, chicken & poultry and meat substitutes
- Eggs and dairy or not
- All those different soups
- Pros and cons of vegetarian and vegan
- The disadvantages of ready-made meals
- Natural and processed sauces
- What you bake best in
- Whatever happened to our bread anyway
- Chips, salts and sweets
- Water, coffee, alcohol, fruit juice and soft drinks
- Getting started!
€9.95
Masterclass -> Insulin resistance, pre diabetes and diabetes
Topics webinar:
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- Insulin resistance, hyperglycaemia and hypoglycaemia (blood sugar dip)
- Functioning insulin - glucagon - cortisol - glucose - glycogen
- Regulation of blood sugar levels
- Type 1, type 2, type 3 and Insipidus
- Symptoms at a glance
- Possible tests for the different complaints
- Treatment of the various causes
- Reducing your stress
- Improving your nutrition: A new look at sugars and carbohydrates
- Right way to exercise
- Taking supplements
- Difference between mainstream medicine and naturopathy
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