Ir. Ralph Moorman - Food technologist

Gaaf boek de boodschappencoach

The Shopping Coach

Do you also fill your shopping trolley on autopilot? Without thinking about the meaning of E-numbers or the reliability of labels? In this book, I tell you which foods can improve and harm your health.

Handy guide to have with you in the supermarket. A guarantee for healthy purchases!

5/5

To the point, useful overviews, interesting facts! finally clarity on healthy and wholesome supermarket food.

5/5

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Gaaf boek de boodschappencoach
Book The shopping coach
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Also learn the basics of nutrition: Eating behaviour, healthy eating patterns, digestion, food intolerances, sugars, Blue Zones, macro- and micronutrients, calories, cholesterol, vegetarian, popular eating methods, nutrition before, during and after exercise, tips on the go, your fridge/kitchen cupboards.

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