Online master class
the first step towards hormonal balance and fertility
PCOS (Polycystic Ovarian Syndrome) is much more than 'an irregular cycle' or 'some acne'. It is a hormonal imbalance that affects your energy, your skin, your weight, your mental strength and... your fertility.
For many women with PCOS, getting pregnant is more difficult. And that can feel incredibly frustrating, sad and lonely.
Which makes it even trickier: there is no single clear cause - and therefore not one simple solution.
But there is a path that suits you.
In this webinar, you will gain insight into the causes, signs and natural solutions to PCOS and fertility problems. We look at diet, exercise, stress, hormones and lifestyle - and how you can achieve big changes in small steps.
Whether you have just been diagnosed, want to have children or have been struggling with symptoms for some time: this webinar will help you move forward with knowledge you can really put into practice.
Details
- Masterclass opens in a free Vimeo environment and lasts 1 hour
- 1 year the link remains valid
- You can save the PowerPoint on your PC/laptop
- Investment: €9.95
Known from:
Topics masterclass:
- What exactly is PCOS - and how do you know if you have it?
- How hormones such as insulin and testosterone play a role
- What your period (or lack thereof) tells you
- Why losing weight with PCOS is often so difficult - and how it does succeed
- The role of diet and blood sugar in hormonal symptoms
- Tips for acne, excessive hair or hair loss
- Difficulty getting pregnant: what can you do yourself if you have PCOS?
- Natural supplements: what really works?
- Practical lifestyle tips for greater balance and fertility
English 
Dutch 