Why consciousness is not enough
Why do so many people still have a belly? Why do we struggle en masse with energy dips? And where do those vague ailments come from?
Motivation, awareness and even buying the 'better' products in the supermarket no longer seems sufficient. On the one hand, there is our intrinsic desire to change, but on the other, there is the extrinsic temptation.
In an expensive word, we live in a obesogenic environment, which means that willpower is not enough to contain us from so many temptations and deceptions. Because even when we think we are buying a good product, we often end up cheated at home.
Ralph & Jane is an ultra healthy brand that is (h)honest and transparent though!
Why Ralph & Jane?
...Are on the way home, there is a traffic jam, and you get hungry... At the petrol station, there is nothing healthy to satisfy the craving....
...Want to prepare a healthy meal on a busy day, but the preparation time is three times longer than a ready-made meal...
...Have a craving for some sweets, but a healthy alternative does not taste nearly as good as an unhealthy snack...
...In the company canteen, you can choose healthy salads, but they are so sparse that you are hungry again after an hour. And then your colleague also brought cake...
...Your body does not tolerate gluten, milk protein or milk sugar well, and it is in almost everything....
...But also delicious for in the lunchbox along to school for the kids, for yourself along to work or as fuel for a nice work-out....
These are all examples that many will recognise themselves in. Ralph & Jane aims to offer products that provide relief in these situations.
Who are Ralph & Jane?
The Ralph & Jane brand is a fusion of two worlds. All products meet the requirements of both the very keenest 'Ralphs' and the busiest 'Janes'.
Ralph is the tarzan of the health world.While studying food technology at Wageningen University and beyond, he combed the supermarket jungle all over. As a grocery coach, he even conducts safaris in the supermarket to show people the way to the healthiest products past all the dangers and temptations. In this way, he helps raise awareness about and demand for healthier products. However, this is not enough for Ralph. He also wants to do his bit on the supply side as a food technologist with the Ralph & Jane brand. For Ralph, it certainly doesn't just stop at advising others on health, but he puts his money where his mouth is to be able to be and stay ultra-fit himself. 
Joanna or 'Jane' is the decisive multitasker. She is a busy businesswoman as well as a mother, which is not always easy to combine with a healthy diet and lifestyle. Therefore, she is always looking for good, tasty and 'really' honest products with a high 'convenience factor' to feed her and her family healthily. For many years, she has noticed that there is an awful lot to gain in this area. That is why Janneke wants to help all the other 'Janes' with new solutions and products.
The Ralph & Jane brand is a fusion of two worlds. All products meet the requirements of both the very keenest 'Ralphs' and the busiest 'Janes'.
What do we promise you?
Ralph & Jane products will have more nutritional value, offer better satiety, be more considerate of most common food hypersensitivities (gluten, lactose, casein), not cause blood sugar to rise too quickly and have a more positive effect on gut flora than existing products in the same categories.
In other words, they get the 'Inspired by Ralph Moorman' label!
So what exactly is in it?
Teff: Comes from a regular partner in Africa. Farmers specially make this quality (raw) teff for us. It is processed in the Netherlands to Ralph's standards. This gives the farmers security of sales and therefore income.
Teff is a "relief" for nature. Literally, teff brings nitrogen into the soil and the roots stay put. Teff is often used as a rotation crop after the soil is depleted after more intensive crops like potatoes or maize. It is a natural fertiliser. Good for nature (including the farmer) and good for us!
What makes these mixes extra special?
Of course, the Ralph & Jane products meet my strict guidelines, but there is an added benefit for our health with the Power Pancake Mix and the (W)Healthy Wonder Mix. This is because they are very rich in resistant starch. Resistant starch is a 'prebiotic', in other words a nutrient for the good intestinal bacteria. So you can improve your gut flora by eating delicious pancakes, wraps, waffles, muffins and many more goodies.
In addition, we are proud to carry the official gluten-free logo.
Power Pancake Mix
√ Ingredients: Teff flour, Organic buckwheat flour, Organic green plantain flour
√ Nutritional values: Energy 1457/348.6 kj/kcal, Fats 2.1 g (of which saturated fatty acids 0.5 g), Carbohydrates 76.3 g (of which sugars 0.1 g), Proteins 10.5 g, Salt 1.1 g, Fibres 18 g, Resistant starch 18.1 g
√ Preparation: 100g flour + 1 egg + 200ml water, milk or milk substitute: Good for 2 to 3 Power Pancakes
√ Natural, Vega friendly, Provides long-lasting satiety (quiets cravings)
√ High in fibre, Source of protein, No added sugars, Rich in resistant starch!
Power Pancake Mix
√ Ingredients: Teff flour, Organic buckwheat flour, Organic green plantain flour
√ Nutritional values: Energy 1457/348.6 kj/kcal, Fats 2.1 g (of which saturated fatty acids 0.5 g), Carbohydrates 76.3 g (of which sugars 0.1 g), Proteins 10.5 g, Salt 1.1 g, Fibres 18 g, Resistant starch 18.1 g
√ Preparation: 100g flour + 1 egg + 200ml water, milk or milk substitute: Good for 2 to 3 Power Pancakes
√ Natural, Vega friendly, Provides long-lasting satiety (quiets cravings)
√ High in fibre, Source of protein, No added sugars, Rich in resistant starch!
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