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Product information
€79.30
With a discount of €60 you get access to all 15 master classes! An interesting option if your passion is 'healthy lifestyle' and you would like to know more about it. Or if you work in the health sector and would like to educate yourself at a time that suits you. Worth €149.25 now for €89.25 including VAT. -> Overview of the 15 master classes
292 in stock
Category: Courses
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€9.95
Masterclass -> Healthy eating
Topics masterclass:
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- Changing eating behaviour (motivation, discipline, obesogenic environment, through eating factor, eating without hunger, hormones and eating behaviour)
- Broad outlines healthy diet
- The importance of good digestion and customised nutrition
- Food allergies, intolerances and sensitivities
- Gluten, casein (exorphins) and 'leaky gut' syndrome.
- Lactose intolerance
- Steam course in sugars and sugar substitutes
- What can we learn from The Blue Zones?
- Macronutrients & micronutrients
- Influencing your hormones with specific foods
- Counting calories? Track nutrition in an app?
- Cholesterol (myth)
- Pros and cons of vegetarian and vegan
- Popular eating methods the pros and cons: intermittent fasting , ketogenic, carnivorous, low-carb, crash diet, macronutrient separate eating, basic eating.
- Nutrition before, during and after exercise (difference strength and endurance training)
- Tips for on the road (car, on holiday, in restaurant)
- What's in my own fridge and kitchen cupboards
€9.95
Masterclass -> Thyroid problems
Topics masterclass:
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- The thyroid and parathyroid glands
- Explaining the production of thyroid hormones
- What you need to know about rapid thyroid, thyroiditis and goiter
- Practical explanation of slow thyroid
- T3, T4, TSH
- Medical hypothyroidism
- Conversion problems to active hormone T3
- What are risk factors for thyroid disease?
- The symptoms at a glance
- About the blood and Barn test
- Treatment of the various causes
- Reducing your stress
- Improve your nutrition
- Right way to exercise
- Taking supplements
- Difference between mainstream medicine and naturopathy
For your own records
The confirmation email serves as written confirmation of your registration. The invoice is automatically attached. The confirmation email also contains a link to the website from the Hormoonfactor Institute, where all relevant documents and terms and conditions – including the general terms and conditions, consumer law and the course information – be clearly accessible.
By placing an order, the participant agrees to the terms and conditions from the Hormone Factor Institute.
The registration, the confirmation email and the applicable terms and conditions together constitute the training agreement between the participant and the Hormoonfactor Institute.
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