Healthy from head to toe (Book)
27.95 euro | Authors: Ralph Moorman, Juglen Zwaan, Nienke Gottenbos, Pascale Naessens | Delivery time: 1 day
Our bodies are made up of millions of connections and networks. Together, they ensure that our heart beats, that we can breathe, move, think, procreate, relax and sleep. Once all the cogs of these systems interlock properly, our body functions like a well-oiled machine.
- 15 specialists speak out
- 11 body systems explained
- Many problems but also many solutions described
Specifications
- Authors: Ralph Moorman, Juglen Zwaan, Nienken Gottenbos, Pascale Naessens
- Publisher: Splint Media BV
- Language: Dutch
- Number of pages: 367 pages
- Dimensions: 14x240x170 mm
- Weight: 650 grams
- Release date: March 2020
- Print: 1st edition
- ISBN: 978-94-93042-12-4
- NUR 860
Description
There are countless books on keeping our bodies healthy. The hormones, the intestines, our brain, the cardiovascular system, the skin... But if you eat a carrot to improve your skin, the nutrients in that carrot will also have a direct effect on other systems in your body. After all, our body does not consist of individual pieces of the puzzle. Are you depressed, for instance? This could be caused by substances in your brain, hormones or your intestinal system.
Therefore, we approach the body as a complete whole, in which all systems communicate with each other and do not exist without each other. And every system in our body has flaws. Sometimes congenital, but often the body is also challenged by our lifestyle.
Everything you put into your body affects your health. How you live determines how fit you feel. Only when all systems in the body are correctly served by their host (i.e. you) can our wonderful body function optimally.
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