Search
Close this search box.
Search
Close this search box.
Training

Hormone factor trainer

For yourself, to complement your existing practice, or to become a Hormone Factor lifestyle coach!

During this classroom-based, multi-day course, you will learn, among other things, how to look at health issues from the perspective of the hormonal system. You will learn how to give advice on nutrition, training and stress reduction - following the unique hormone factor method.

  • Over 1,300 satisfied students have already taken the course
  • Rating: 8.6 (over 750 votes)

Known from:

The benefits of THE training on hormones:

  • CRKBO accreditation pending
  • NRTO quality mark pending
  • Following CRKBO approval -> Exempt from VAT
  • Active Facebook community after training
  • Classroom lessons (i.e. NO online modules)

"

"How incredibly grateful I am to have been able to take this course and boost my own health in the process. Ralph, what a fantastic comprehensive course you have put together, with the right people who, through their knowledge, can also go deeper into the various topics. Besides being very driven and incredibly good at your work and gathering knowledge, you are also a great teacher! You can know a lot, but conveying it is really an art, so compliments for that and I hope your training will be followed by many more people!"
Niki van de Ven
"Knowledgeable and enthusiastic teachers, driven fellow students and incredibly interesting teaching material! I got a lot out of it as professionally and personally. You get a huge amount of up-to-date information on hormones, imbalances, causes and protocols so you can get to work supporting clients (or yourself) to achieve optimal health.After the training, you can continue to learn and develop through the internal FaceBook community which I really like. This training is just fantastic and definitely recommended!"
Johanne Bade
"For several years, I have been working as a practice support worker within a GP practice for people with mental health complaints. I was always surprised why one person was quickly symptom-free and another who also tried very hard had difficulty getting rid of his/her symptoms. I couldn't figure out what could be the cause. Besides character, upbringing, genes, there had to be something else that was a factor in this. By chance, I came across the hormone factor. I soon decided to take the course. And what turned out to be the missing link. During the course, I was increasingly confirmed in my feeling that doing your best to feel good is not enough. Every day of class confirmed my feelings and made me more enthusiastic. This is what it's all about, our hormonal system. What an influence it has on how we feel and behave. The training makes me better at my job, it is the complement I was missing. About the teachers I can be brief, what a knowledge, passion and energy... I've said it before but Ralph what a great thing you've put away! Chapeau."
Anneke Stoop
"Why I chose the course trainer hormone factor: interest in how hormones and lifestyle affect each other and that you can actually start giving consultations after the course. That lifestyle and hormones are related, I had already found out for myself. I had already read a lot of material on nutrition/lifestyle. How exactly it was related to hormones, I didn't know.... that piqued my interest. I can't say other than that every day of class filled my heart, with passion for health. I learned a lot of new material and I am now in a flow of energy and enthusiasm, wonderful. As far as I am concerned, this course may last a lot longer, because I can't get enough of it. My compliments and big thanks to Ralph Moorman, all the other teachers and all the colleagues who made this training possible!"
Tatjana Uzelac
"I learnt an awful lot, and a lot of it sounds so incredibly logical. You get treasures of information and documentation and have a lot to apply immediately. The lessons were extremely engaging and were taught by all very passionate people. So this course can definitely be called inspiring. The lessons are active, you don't fall asleep. Wouldn't be useful either, because you really have to keep your attention if you want to absorb all the knowledge. Super satisfied with this programme, and as far as I am concerned lifechanging!"
Brigitte Wendelgelst
"I am so grateful that I was able to attend this course. From start to finish, it was a great experience. The class days flew by and I would have liked to take an extra 10 days in no time. It is so terribly interesting! The expert lecturers also deliver it extremely well. I recommend this course to everyone. Whether you do it just for yourself, to gain more knowledge about hormones, or to help people. I say DO IT! "
Wendy Huijbers-Breepoel
"The purpose for me of taking this course was to broaden my knowledge and fill a gap left after taking my previous courses (Basic Medical Knowledge, Orthomolecular Nutrition and Therapy, Weight Consultant). Hormone Factor had long been on my list to follow, as a logical sequel actually. For my work as a weight-loss coach, I wanted to find out how to apply the Hormone Factor for our clients, especially ladies in transition.The course offers a lot of information on this, interesting and varied days. Unfortunately it is only 9 teaching days, would have liked 19 :)!"
Lonneke Brugman
"What an enrichment! So much information on nutrition and hormones. I recommend this course to anyone who wants to know more about what exactly those hormones do and how to get them back in balance. Glad I got to do this training!"
Liesbeth de Boer
Previous
Next

For whom?

For anyone working or wanting to work in the health/lifestyle industry. You can also follow it from your own interest; passionate individuals are welcome!

  • The course is popular with orthomolecular therapists, naturopaths, dieticians, weight consultants, personal trainers, fitness coaches, lifestyle coaches, mental coaches, stress counselors, beauticians, skin therapists, dentists and GPs.
  • With no background knowledge in nutrition and lifestyle, there are participants who want to make a career switch and work as a 'hormone factor coach'.
  • In addition, there are people who suffer from hormonal issues themselves and are not receiving help through the mainstream healthcare system. They do their own research and simply attend the classes.

Which programme is right for you?

5-day introductory course (certificate)

For healthcare professionals, coaches and individuals who wish to deepen their understanding of hormones, nutrition and lifestyle for themselves, their families or their current professional practice.

8-day professional course (certificate)

For participants who wish to provide professional guidance to clients using the Hormone Factor method, are considering a career change, or wish to expand their existing practice to include hormonal lifestyle coaching. This programme includes additional practical training, consultation skills, portfolio assignments and an exam. Upon successful completion, you will be entitled to use the title ‘Hormone Factor Lifestyle Coach’.

Investment:

5 days: Early bird €1,250* -> Standard price €1,450

8 days: Early bird €1,995* -> Standard price €2,295
 

*The early bird offer is valid from 1 June to 30 July 2026

BOOK THE 5-DAY COURSE
ORDER THE 8-DAY COURSE

Course days

Day 1 – Understanding Hormones: Basics and Physiology
Ralph Moorman

What happens in the body? Understanding hormonal systems, how they interact, how hormones work, and how they affect symptoms and overall health. -> Explanation: Day 1

Day 2 – Analysing Hormonal Symptoms
Ralph Moorman

Understand the root causes of clients’ (or your own) symptoms. Recognise imbalances in, for example, thyroid hormones, adrenal hormones, sex hormones, insulin, melatonin and serotonin. -> Explanation of Day 2

Day 3 – Digestion & Hormones (+ Metabolism + Stress)
Astrid te Winkel

Understanding the entire digestive process, the microbiome and inflammation. Analysing common digestive problems. The link with the endocrine system, insulin and glucose regulation, as well as the HPA axis and cortisol. -> Explanation of Lesson 3

Day 4 – Nutrition & Hormones: Practical Application
Ralph Moorman

Nutritional interventions for hormonal issues and body composition. Discover which foods support your hormones so you can achieve results strategically. -> Explanation of Lesson 4

Day 5 – Lifestyle & Hormones: Optimising Exercise, Stress and Sleep
Ralph Moorman

Lifestyle as the foundation for recovery and hormonal balance. Practical steps to improve your energy levels, recovery and sleep. -> Explanation of Lesson 5

——

Day 6 – Conducting Consultations: Practical Skills
Astrid te Winkel

Intake, medical history, consultations and working with protocols. Includes homework for day seven. -> Explanation of Lesson 6

Day 7 – Consultation Skills: From Insight to Results
Astrid te Winkel

Intensive practice using case studies, reviewing sessions with mock clients, conversation skills, working with clients’ desire for change, practical simulations. -> Explanation for Lesson 7

Day 8 – Exam: Theory & Practical
Ralph Moorman / Astrid te Winkel

All components must be completed individually with a pass mark. You will then receive the Hormoonfactor Trainer diploma*: Portfolio (reflection, peer review, trial client sessions) / 40 ‘knowledge’ multiple-choice questions / 3 ‘analytical skills’ case studies / Practical assessment, live ‘consultation’. -> Explanation for Lesson 8

* The qualification does not expire, but ongoing professional development is expected.

Details

  • Duration: 5 months (approximately one lesson every 3 weeks).
  • Days/times: Saturdays from 9.30 am to 4.30 pm (1-hour lunch break, 15-minute morning/afternoon break).
  • Dates: 31 October, 21 November, 19 December, 9 January, 30 January, 20 February, 13 March, 3 April
  • Venue: HC Hoenderdaal in Driebergen (free parking).
  • Level: Higher National Diploma (HND) standard.
  • Study load: On average, 8 to 10 hours per week.
  • Study materials: Hardback 4-ring binder (included).
  • Number: Maximum of 25 participants.
  • Exemption: None.
  • Entry requirements: There are no formal entry requirements*.

*A higher national education (HBO) level of thinking and working, and an interest in health, nutrition and lifestyle are recommended.

Extra

  • Essential: Before the start of Day 1, please study Chapter 1 from the course pack. You will receive this chapter in digital format two weeks before the course begins.
  • Tip: To make sure you’re well prepared, you can listen to the 10-part ‘Hormone Factor Podcast’ on Spotify or watch it on YouTube.
  • Bonus: In addition to Day 6 of the course, you’ll receive access to the 4-week online coaching programme ‘Hormone Factor Kickstart’ (worth €50), so you can get an idea of how to support your clients.

 

Teachers

Ir. Ralph Moorman, health coach (founder of the Hormone Factor method) and food technologist. Specialises in nutrition and lifestyle in relation to hormones. He learnt a great deal about nutrition at Wageningen University and subsequently delved deeper into the relationship between nutrition and the endocrine system. Among other things, he wrote a trilogy of books on the subject and has personally guided many people (often with hormonal complaints) towards healthy behavioural change.

Astrid te Winkel, an orthomolecular and epigenetic therapist with extensive practical experience. She has specialised in the interaction between the brain, the gut and hormones. She draws on a valuable combination of her training in orthomolecular medicine and lifestyle medicine. She is known for her practical teaching style, which makes theory immediately and easily applicable.

Ralph and Astrid have been working together for around 14 years now; they brainstorm a lot and are able to cover each other’s classes. A great match!

Investment

5 days: Early bird €1,250* -> Standard price €1,450

8 days: Early bird €1,995* -> Standard price €2,295
 

*The early bird offer is valid from 1 June to 30 July 2026

BOOK THE 5-DAY COURSE
ORDER THE 8-DAY COURSE

Questions?

See also the Hormone Factor Institute’s Q&A section. -> FAQ page 

Do you have any other questions about the course material, organisation, administration or academic support? Please email info@dehormoonfactor.nl  and you’ll receive a reply within 48 hours.

You can always book a phone call with Ralph to get answers to your technical questions.

Our company

Moorman B.V.
Van Leijenberghlaan 240
1082 DC Amsterdam
info@ralphmoorman.nl

Facebook f Instagram Youtube Linkedin

Details

Bank: NL31RABO0150475306
BIC: RABONL2U
VAT: NL8539.39.949.B01
Chamber of Commerce: 60504757

WEBSHOP

© 2023 Moorman B.V. |.   General terms and conditions   |   Disclaimer |   Privacy policy
en_GBEnglish
nl_NLDutch en_GBEnglish
Ralph Moorman turns up SYS Platform SYS Platform - Website platform for ambitious entrepreneurs