Columns by Ralph

Charlatans and charlatan hunters on social media, slick marketers ...
As a writer of health books since 2009, I know the world of health, media and marketing a little bit....

Why criticise Ralph Moorman?
On Google, the term 'Ralph Moorman criticism' quickly comes up. Was this justified or unjustified?

My views on ultra-processed food
Nice that there is now attention to this with this RTL News article on the harmful effects of too much ultra-processed

Ralph Moorman podcast series
The Ralph Moorman podcast consists of a 10-part series on hormones and health. In addition, I have been featured in several podcasts

Positive experience about the online 1-to-1 coaching programme
I received a positive experience about the online 1-on-1 coaching programme. I would like to share this with you.

Review Netflix documentary 'you are what you eat'
Following the questions I received about my opinion, I wrote a review of the new Netflix

My experience with a hair transplant in Turkey
Herewith a report of my hair transplant (including eyebrows) one year after the treatment. I actually wanted this treatment more

Criticism of The Game Changers (Netflix docu)
I was made aware of the Netflix documentary The Game Changers by many followers. Ralph, what's your take on it?

What are the advantages and disadvantages of the Ketogenic diet
What is the ketogenic diet? Who is the ketogenic diet recommended for? What are its advantages and disadvantages? And what