“Masterclass -> Smart exercise and training” has been added to your cart. View cart
Product information
€9.95
Topics masterclass:
- On the woman's cycle
- Menstrual complaints (PMS, PMDD and PCOS)
- Endometriosis
- Complaints during the menopause/transition
- Healthy pregnancy
- Oestrogen dominance vs progesterone deficiency
- Causes and symptoms of common women's complaints
- What the doctor can do (contraceptive methods and bioidentical hormones)
- Specific tips on nutrition, sport and supplementation
56 in stock
Category: Courses
Related products
€89.25
Discount on package of 15 master classes
With a discount of €60, you will receive access to all 15 masterclasses that you can watch back at a time that suits you. Worth €149.25 now for €89.25 including VAT.
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€9.95
Masterclass -> Thyroid problems
Topics masterclass:
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- The thyroid and parathyroid glands
- Explaining the production of thyroid hormones
- What you need to know about rapid thyroid, thyroiditis and goiter
- Practical explanation of slow thyroid
- T3, T4, TSH
- Medical hypothyroidism
- Conversion problems to active hormone T3
- What are risk factors for thyroid disease?
- The symptoms at a glance
- About the blood and Barn test
- Treatment of the various causes
- Reducing your stress
- Improve your nutrition
- Right way to exercise
- Taking supplements
- Difference between mainstream medicine and naturopathy
€9.95
Masterclass -> Endometriosis
Topics masterclass:
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- How to recognise endometriosis (and how is it diagnosed?)
- What happens hormonally when menstrual pain is intense?
- Why painkillers are not the only option
- What diet and lifestyle can do for endometriosis
- Role of oestrogen dominance and inflammation
- How stress, sleep and mental strain can worsen pain
- What supplements can provide relief
- Practical tools for more balance - physically and emotionally
