In this book, you will read all about the important testosterone factor!
Pim Christiaans and Ralph Moorman
When, at 44, Pim (1959) considered celebrating his impending midlife crisis by buying a fast car and a young girlfriend, he decided instead to get to the bottom of how to inhibit his physical ageing. A journalist and former editor-in-chief of men's magazine Men's Health, he quickly found his way to doctors and scientists who updated him on the latest medical findings. His quest resulted in 'The tenable man, practical guide to eternal youth', which went through 10 reprints. Hormones play an important role in this rumoured book and while writing it, Pim tested various hormone therapies on himself.
Meanwhile, the Ralph (1976) studied food technology in Wageningen while he became interested in hormones as a natural bodybuilder in addition to nutrition. Wanting to keep training 'clean', he attended a series of international medical congresses where he learned how to use nutrition and other natural means and methods to adjust the body's hormone production. With his knowledge of nutrition, hormones and strength training, he started coaching people as a fitness coach. In 2009, he summarised his knowledge and experience in the handbook 'The Hormone Factor', which Pim edited. This popular book recently experienced its seventeenth edition.
Order the new book here'The testosterone factor', the ultimate handbook for men'
The book on the testosterone factor
The contents
Part 1 rolls out the basics of hormone balance and introduces you to the most important hormones for your health. Part 2 is about how to fix hormone imbalance and transform yourself into a mega-man. The 3rd part is full of common men's problems with the solutions clearly listed. At the very back you will find the appendices plus a handy keyword index.
This could well be the most useful book you have ever held in your hands!
Order the new book here 'The testosterone factor', the ultimate handbook for men'
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6 Response(s), post a comment too!
I just ordered the book; is it true that in an interview you once referred to a 'hormone book' for women? And if so, which one was that?
Nice!!! The book for women is called: Hormone Balance for Women.
Hi Ralph, all those six things at the top of the cover of your book I want as a woman too, but I guess you can't translate it one to one I suppose....
RMB, as a woman, you can also follow the tips in the book. Although the book is written in a masculine way, many women like this just once 🙂
Dear Ralph, ordered the book for myself and my birthday cycling buddy. Am curious!
How super cool Cor, wonder what you guys think 😀