As a nutrition coach, you run into a sometimes almost unsolvable problem when guiding clients to a healthier diet,

Last week, I heard spots on the radio of a new campaign by the Nutrition Centre on 'stop eating drivel'. I was perplexed!

As a health coach specialising in hormones and lifestyle, I have often dealt with the issue of hair loss.

Main issue or sideshow....

Several times in the past week I was alerted to an item on a broadcast of EVA (Jinek) about protein-enriched

In my studies at Wageningen University, I learned how to do scientific research and how to conduct scientific

Is low-carb eating (low-carb) really that healthy?

Late last week, I read a piece by Pointer Checkt about vegetable oils. There are many influencers worldwide who claim