Columns by Ralph

Unhealthy supermarket products
Can you leave it to the supermarkets themselves to make the range healthier?

Hormonal replacement therapy
Hormonal replacement therapy and the use of (bio-identical) hormones just before and after menopause is becoming increasingly well known in the Netherlands and
Mifegyne; weekly contraceptive pill without hormones?
This week I was made aware by a Trainer Hormone Factor of a new contraceptive that is in a testing phase, namely Mifegyne

Lean PCOS; PCOS without obesity
(Lean) PCOS is a syndrome that is very common in women of childbearing age.

Radar and doctor don't take leaky gut seriously at Jinek
Recently, a Jinek broadcast focused on the dangers of self-testing and a topic which was subsequently

What is the real cause of acne?
It is now 2025 and I still read the same explanations about the cause of acne on hospital sites

Surplus of medical self-tests?
On Tuesday 29 April, I switched on the television and saw a clip from Jinek about self-testing. There were two

PFAS in the body through eggs?
Recently, the potentially harmful substance group PFAS has been in the media again, and this time the arrows are being pointed

Ozempic for diabetes or as a weight-loss pill?
The search for the perfect weight-loss pill or injection has been going on for many decades. Due to the obesogenic environment we live in