Masterclass -> Women's complaints

Topics masterclass:

• Insulin resistance, hyperglycaemia and hypoglycaemia (blood sugar dip)
• Functioning insulin - glucagon - cortisol - glucose - glycogen
• Regulation of blood sugar levels
• Type 1, type 2, type 3 and Insipidus
• Symptoms at a glance
• Possible tests for the different complaints
• Treatment of the various causes
• Reducing your stress
• Improving your nutrition: A new look at sugars and carbohydrates
• Right way to exercise
• Taking supplements
• Difference between mainstream medicine and naturopathy

With a discount of €60 you get access to all 15 master classes! An interesting option if your passion is 'healthy lifestyle' and you would like to know more about it. Or if you work in the health sector and would like to educate yourself at a time that suits you. Worth €149.25 now for €89.25 including VAT. -> Overview of the 15 master classes

Topics masterclass:

• What happens hormonally during different phases of menopause (and why)
• Why your cycle changes (and how to track it)
• The most common complaints: from hot flushes to brain fog
• Why belly fat, mood swings and poor sleep are no accident
• How to bring oestrogen and progesterone back into harmony
• What nutrition, training and rest can do for you
• Supplements: what really works for menopause symptoms?
• Why transition is also an opportunity to choose for yourself again